A safe place to eat, share, and heal - built for men, by men.

The Munch Bunch is New York's first all-male eating disorder lunch support group. No judgment. No pressure. Just real support from people who get it.

  • Safe & Judgment Free
  • Peer-Led Support

We accept most major insurances:

Start finding your community today

Our Approach

Community on your terms, and within your comfort zone.

Every session is peer-led and fully flexible. Our suggestion box format means each group is shaped by the people in it — topics, structure, and focus can shift in real time to meet the room where it is. You're not locked into anything.

How We Meet

In-person sessions in the heart of SoHo

We meet at 137 Grand Street, 3rd Floor, New York. Multiple time slots throughout the day make it easy to fit a session into your schedule. Whether you're on a lunch break or have a free afternoon, there's a spot for you.

Our Community

Real people who put your recovery first

Our groups bring together newcomers, men actively working on their recovery, and those who've been through it — all supported by experienced professionals who provide guidance, answer questions, and help connect you to the right level of care.

How does the process work?

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What our members say

Real stories from real members of The Munch Bunch community.
5/5

I never thought I'd feel comfortable eating in front of other people again. The Munch Bunch gave me a group of guys who actually understood what I was going through.

5/5

Coming here was the first time I didn't feel ashamed about my eating disorder. The sessions are laid back, supportive, and genuinely helpful. I keep coming back.

5/5

The guys here have been through it. There's no judgment, just support. It's helped me more than I expected and I've made real connections.

5/5

I was nervous at first but the format makes it easy to ease in. I've learned so much about my own mental health and finally feel like I'm moving in the right direction.

Need guidance on where to start?

We'll help point you in the right direction — whether that's joining a session, finding a higher level of care, or just learning more about what we do.

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Location

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Sessions Per Month

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Focus Areas

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Judgment

Mindfulness & Recovery Blog

Got a question?

Frequently Asked Questions

If you’re a man who struggles with your relationship with food — whether that’s binge eating, restriction, body image, or anything in between — you belong here. All levels of recovery are welcome.

Sessions are peer-led lunch meetings that last approximately 30 minutes. The format is flexible and shaped by the group using a suggestion box model, so every session is a little different.

Fill out our quick intake form and we’ll guide you to the right time slot and group based on where you are in your journey.

While we are not a medical provider, we maintain full transparency about professional resources and can help connect you to the appropriate level of care when needed.